Category: Becoming Yours
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TIP: 2 Minutes to Forever
Having a hard time doing your reflection time? Having a hard time getting motivated to meet your goals? Mind Hack – I read something the other day that said when you face resistance to doing something just tell yourself you will do it for 2 minutes. Once you are doing it, it will be exponentially…
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Prompt 2
As I said in the recap, I firmly believe — and have found it consistently true — that slow is fast when it comes to healing and growth. Taking things one intentional, spacious step at a time allows our systems to actually settle into something new. ✅ For that reason, we’re doing Prompt 1 again…
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Prompt 1 Recap
Congratulations! You made it through your first prompt. It might feel like you didn’t do much, but you DID. You said yes. That is huge. I firmly believe and have found it to be true that “slow is fast” with healing and growth. Taking things one intentional spacious step at a time allows for our…
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TIP: Unicorns Aren’t Real
While this originates from our Rediscovering you series, the principles apply to any area of life, apply them here as you grow in your spouse role. It’s common and quite expected that when we are giving ourselves permission to believe for more there will be parts of us that feel vulnerable and uncomfortable. Those same…
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Prompt 1
✅ When you are triggered or in conflict with your spouse, what activities help bring you back to being grounded and able to execute that conflict the way you would prefer? Keyword here is, HELP. It doesn’t have to always work, or always solve it, but is something that helps sometimes, a little or a…
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INTRODUCING: BECOMING YOURS
Spouse Edition After spending time exploring personal transformation in my last series, Becoming, I’m stepping into a new journey — one designed specifically for anyone who wants to grow inside their marriage. Becoming Yours is a guided series focused on transforming the parts of your life that directly shape a healthy, intimate, and fulfilling marriage.Not…
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