We have been doing this for a month now. Nice work. Lets take this week to re align, and settle back into the process. 

✅Re read your journal entries so far.

🗒️What do you notice has changed? Where have you grown? Show gratitude for the fact you have made it this far. Write a few things down to celebrate and log that progress. 

✅Ensure you have an activity planned for this week that will feed your soul. 

✅If you lost track of your daily “future self” activities, make sure to re set and start doing those again. Daily. Even if for 2 minutes I want you to touch base with a future version of you. Again, it could be as near as in an hour from now or as far in the future as feels appropriate. Remember to write down anything note worthy as you do these. 

🗒️ If you weren’t able to get to week 4’s prompt. Do that this week. 

✅If there is any momentum you feel you have lost, re set and figure out a way to make this work better for you. 

Remember – progress over perfection. 

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