“What is the one thing I’ve been putting off that my future self would thank me for starting now?”

Journal  

✅ Write down as many as you come across, but ultimately pick ONE to focus on and answer the following questions:

✅ What has made doing this Hard in the past or present?  Give practical reasons as well as emotional/mental reasons. 

✅ What is scary about trying this?

✅ What do you have to lose by trying it? 

✅ What do you have to gain?

✅ Why is it something you’ve wanted to do? 

✅ Share this with a friend. 

Spend the next week thinking of ways in which you could do whatever this is in bite size steps toward progress. Break it down as much as you can. Note complexities, fears, get curious about resistance that comes up. 

Leave it there. Let’s let this one marinate for a while. 

Questions? Need help? DM me. 

 #selfgrowth #selfhelp #personalgrowth #jointhechallange #rediscoveryou #defineyoutlife #growing #blooming