While resistance will come up, and we don’t want to let that define this process, we also need to be careful to not make this journey about a todo list. These posts are guidelines to help you move into something, they ARE NOT RULES YOU HAVE TO FOLLOW. In order to truly find the next version of us we have to be able and willing to let the natural flow of life take us there. Rules, shoulds, judgements,  templates, formulas, etc are all helpful at times – but used outside of the natural flow of life will be detrimental to our process. How can you know if it’s one or the other? 

We have all the answers inside of us. For some, simply asking yourself will give clarity. For others, some more sifting will be needed.

Ask yourself what you need…Look at what you need next to the action you are resistant to doing and give an honest analysis. 

• Do you just need a little time and space?
• Do you need encouragement? 
• Do you need rest?
• Do you need to get a few things done first? 
• Do you need to know you can do this?

It’s important to be caring and thoughtful about what we need as we navigate the flow of life. It’s also important to not let our typical response to life be the only voice, so, also ask yourself  “what are you scared of?” Determine which way the fear would have you go to make you more comfortable.Face that fear.  

• Failure – Where would the failure come in? By doing the action, or by not doing the action? Challenge whichever one it is and do the opposite.
• That this wont work – Yes it will, move toward it. 
• You don’t have what it takes – Yes you do, move toward it. 
• You wont stick to it – One yes at a time you can, move toward it. 

These are all just examples. The point is – get curious about why you feel opposed and if it feels right to adjust to make space for you and your life, adjust. Let it flow and carry on. Adjustments don’t mean you aren’t doing it or that you are failing, they mean you are approaching your goal with openness and creativity and allowing your true self to move. 

Questions? Need help? DM me. 

#thisjourneyisyours #gowiththeflow #lifesjourney #makeityourown #nooneelse